Juul Illegally Marketed E Cigarettes, F.D.A. Says The New York Times 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 JUUL2 Juul Labs Science Is One Juul Pod Equal To A Pack Of Cigarettes F.D.A. Approves Juul Vapes After Yearslong Juul's nicotine formula just like Marlboros, study shows Health Al Jazeera