How Many Cigarettes Equal One Juul Pod How to End This Youth Crisis Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts Nicotine use among young people is evolving. New research shows more youth are using multiple nicotine products at the same timemost commonly cigarettes and e cigarettes, with a growing rise in combining vapes One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5