How Much Nicotine is in a Cigarette Compared to Vape? If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts Juul Delivers More Nicotine to System Than Cigarettes: Study How Much Is A Juul Pod Compared To Cigarettes One Juul Pod Equals How Many Cigarettes Start Smoking One Juul Pod Contains The Equivalent Nicotine How Many Cigarettes Equal One Juul Pod The FDA agreed to allow the sale of Juul's tobacco and menthol flavored e cigarettes after ordering them to temporarily remove its products from the market