Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the Vape Puffs vs. Cigarettes: How Many Equal One? Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts Today's nico teen addicts: What role does 'juuling' play? 6 important facts about JUUL