One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, How Many Cigarettes Equal One Juul Pod Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, JUUL Pods (Pack of 4) Disposable Pods The Dangers of Juuling National Center for Health Research Vaping Student Health & Well Being