JUUL Pod Ingredients: What's in E Cigarettes? How Many Cigarettes Equal One Juul Pod Did you know one Juul pod is nearly equal E Cigarettes and Youth Toolkit for Partners: How You Can Help End the Epidemic If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 Community 1 JUUL pod = 41 cigarettes! Education is key when it comes to understanding how much nicotine is in popular vaping pods. Facebook FDA bans all Juul e cigarettes in U.S.; lung association hails decision UPI.com