How Many Puffs in a Juul Pod? A Guide to Flavor and Longevity Inline Vape LLC DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Facts and Treatment for the New JUUL Trend FHE Health 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts How Many Cigarettes Are In A Vape (Equivalence & Health Impact)