How Many Cigarettes Are In A Vape (Equivalence & Health Impact) How many puffs in a pod? The science of Juuling EdNC DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering How Many Cigarettes Equal One Juul Pod The FDA agreed to allow the sale of Juul's Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5