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Les Basiques-Le Contrôle Latéral by Nicolas Renier
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Les Basiques-Le Contrôle Latéral by Nicolas Renier
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Les Basiques-Le Contrôle Latéral by Nicolas RenierSavoir passer la garde est trs important dans notre sport mais savoir contrler en latral est primordial pour scorer et dominer clairement ladversaire Dans Les basiques Le contrle latral, Nicolas Renier revient sur les diffrents contrles possibles en 100 kilos mais aussi sur comment conserver cette position quand notre adversaire tente de dfendre. Soumettre pour terminer le combat est aussi trs important, cest pourquoi Nicolas montre diffrents
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Les Basiques-Le Contrôle Latéral by Nicolas Renier
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90944263191
US$ 77.00
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