Vaginal Lubricants: How to Apply, Benefits, Side Effects Carrot Top DON'T USE ANY VAGINAL LUBRICANT UNTIL YOU'VE READ THIS! Adequate lubrication is needed for sperm to easily get to the egg for pregnancy to occur. Most commonly used lubricants by Lubricant isn't extra. It's pelvic health. Pain with intimacy is common, but it's not normal. Friction can contribute to micro tears, irritation, pelvic floor guarding, and ongoing pain. Using the right lubricant can: YES WB water based personal lubricant The Best Lubes for Menopause, From Someone Who's Tried More Than 100 SELF The Best Natural Vaginal Lubricants for Female Dryness Durex India